Swim continuously for 150 yards using the following strokes in good form and in a strong manner: front crawl or trudgen for 25 yards, back crawl for 25 yards, sidestroke for 25 yards, breaststroke for 25 yards, and elementary backstroke for 50 yards. . Each merit badge has been assigned an ID number, which has been used in the book, sorted by Date (newest to oldest) . If they are not of the same ability group, then they swim in the area assigned to the buddy with the lesser ability.A buddy check reminds participants of their obligation to monitor their buddies and indicates how closely the buddies are keeping track of each other. For significant health conditions, the adult supervisor should require an examination by a physician and consult with the parent, guardian, or caregiver for appropriate precautions. Open a space between the second and third buttons. There, youll also find the links to my other merit badge guides, as well as a description and summary of each badges requirements. The best thing to do is to wait until they settle then pull them out as quickly as possible and proceed with standard rescue procedures. Avoid putting soap directly into the wound! If needed, hold their head in place in a slightly inclined or neutral position. . Buddies are nor- mally in the same ability group and remain in their assigned area. . . Roughly every 10 minutes, or as needed to keep the buddies together, the lookout, or other person desig- nated by the supervisor, gives an audible signal, such as a single whistle blast, and a call for Buddies. Buddies are expected to raise each others hand before completion of a slow, audible count to 10. Start from a prone float with your arms out straight. . Have a dry change of clothes available in case of a spill. . The eight points of Safe Swim Defense are as follows. Inflate a pocket with a puff of air. As you practice survival floating, you may find that you need to keep your head above water longer than one quick inhalation and that you end up briefly treading water. . Your merit badge instructor should walk you through the techniques necessary to complete the following requirements. Your bodys center of weight is lowerabout the level of your hips. With your body on its side, straighten the leading (bottom) arm to its full length with your ear resting on your shoulder and your palm facedown. To treat sunburn, apply clean, wet compresses (cloths, towels, or gauze pads) dipped in cool water. . . a team so hazards Forms for minors must be signed by a parent or can be identified legal guardian. Several different arm and leg movements (such as an occasional slow scissors kick) may work well when survival floating. As your arm moves back toward your head, roll a little onto the same side and drop your shoulder a bit deeper in the water. The water level should be between your eyebrows and hairline. Front Crawl The front crawl has three parts: the flutter kick, the rotating arm stroke, and rhythmic breathing. . Floating on your back is a good plan if there are no waves. Most Scouts, however, will need instruction prior to completing the requirements. Like this book? The surf environmentwith its wave action, currents, tides, backwash, and sea life such as stinging jellyfishrequires precautions for safe swimming that arent necessary in other environments. Kick. effective Follow through so that the air pushed down by your hand enters the opening of the pants. It is strongly recommended that all units have at least one adult or older youth member currently trained in BSA Swimming and Water Rescue or BSA Lifeguard to assist in the planning and conduct of all swimming activities. The method will not work if you fail to lift your hand clear of the water or if you strike directly downward. Turn down heart. It is made available for you to buy as a service of the national and local councils, Boy Scouts of America. It was discovered in 1767 by a shepherdess, who was going to throw a silver rich rock at a goat. Persons should not jump into water from heights greater than they are tall, and only into water depths where impact with the bottom is absent or slight. You can, however, change your cen- ter of weight. Also, remember thatScoutSmarts should just serve as yourstarting pointfor merit badge research. You may apply warm (but not hot) towels or items such as hot water bottles wrapped in a towel to only the trunk, crotch, neck, and head. For treading water, you can use the rotary kick, but do so sparingly.Your body will tire quickly and lose heat rapidly when treading water. . Water depth must be at least 7 feet for dives from fixed heights up to 18 inches and at least 10 feet for dives from the side or a diving board for heights from 18 inches to 40 inches. However, If you liked my guide, please share it with your friends to help them along in their Scouting journey as well. Interested in signing your child up for Scouting (or becoming a BSA/Boy Scout yourself)? (7c) Demonstrate water rescue methods by reaching with your arm or leg, by reaching with a suitable object, and by throwing lines and objects. 40 swimming.Swimming Strokes Sidestroke The sidestroke is a good long-distance stroke with a long, restful glide. The SKU number changes when a new edition is released. Truck Transportation Book. For information on this technique, see the chapter concerning spinal injury management in the Lifesaving merit badge pamphlet. If the booklet also has revised requirements, . . . (SKU) number higher than what we have listed below, or a copy of a current pamphlet . Show you have read a book or pamphlet approved by your counselor about your pet. . . Do not turn them inside out. While these spasms tend to subside in a matter of minutes, they can cause significant pain and impairment. If a muscle begins to cramp while you are swimming, get out of the water and massage the cramp. In competition, the crawl stroke is called freestyle. Front crawl, side and front views 36 swimming.Swimming Strokes Kick. . Scouts who earn this badge will learn about safety when swimming and diving, how swimming can contribute to overall fitness and health, and gain some basic competitive swimming skills. A Merit Badge Counselor working for the City of Covington will supervise the clinic and collect all Blue Cards at the beginning of the Clinic. Please use one of these supported browsers to improve your experience. If they exhibit any of these symptoms or have fallen from a height above their own head, assume that a head, neck or back injury has occurred. The Centre is part of a particularly dynamic ecosystem, within the second French . The opposite arm will follow the same pattern, beginning its pull as your body rolls toward that side to begin the recovery of the first arm. All Rights Reserved. During the down- is called the ward part of the kick, your ankle stays relaxed and your knee catch because is slightly bent. Hold the glide position for three or four counts and then repeat the stroke. Reflected sunlight from the water can be as damaging as direct exposure. As in the scissors kick, the speed of the whip kick should breaststroke increase rapidly and continue until the end of the kick. Merit Badge Workbooks and more: Online Resources . . The following list shows the most recent year that the requirements When the pants are inflated, grasp the waist with the fly toward you and place your head through the opening between the legs. Discuss the prevention and treatment of health concerns that could occur while swimming, including hypothermia, dehydration, sunburn, heat exhaustion, heatstroke, mus-cle cramps, hyperventilation, spinal injury, stings and bites, and cuts and scrapes. Drown-proofing may be sufficient if it is clearly restful, but it is not preferred. Bird Research Merit Identification Guide. . Use your hand and arm to push the water toward your feet while they move to the side of your body. Use the feetfirst method of surface diving and bring an object up from the bottom. rP&HV:,A PF5LF4on]~I l. If the victim is unconscious, open the airway and check for breathing. Demonstrate survival skills by jumping feetfirst into deep water wearing clothes (shoes, socks, swim trunks, long pants, belt, and long-sleeved shirt). . Comply with any signs posted by local health authorities. You also are required to swim the specified strokes in a strong manner. This means no rest stops and no gasping, panting finishes. 656098 Overboard activ- ity is not recommended in water temperatures of 65 degrees or lower, except for closely supervised capsize skills training in preparation for activity afloat. swimming 7Contents Safety. Requirements 10a, 10b, and 10d may be done orally, but Scouts should not simply listen to a presentation from the counselor. . . . As in other situations, the wound the Mississippi!) Swimming at night is allowed only in areas with both surface and underwater lighting. Red Text = unverified or missing information. The lifeguard-to-swimmer ratio should always be 1-to-10 with a rescue team supplied with a rescue tube or other flota- tion aid stationed at the beach area. Each merit badge candidate must learn the material and demonstrate that knowledge by explaining the facts or concepts to his counselor. Avoid lifting your head and shoulders too far out of the water to prevent bobbing and losing forward momentum. Each merit badge pamphlet is assigned a 5 digit publication number which,. Lifesaving Merit Badge Guide . At the end of the power the hands phase, your toes should be pointed back and away from your trace in the body. Requirements booklet. Excerpts and links may be used, provided that full and clear credit is given to ScoutSmarts with appropriate and specific direction to the original content. Your hand should enter the water little finger first. Name (s) in local language (s): Mine des Chalanches, Allemont, Isre, Rhne-Alpes, France. . Its best to prevent sunburn by using plenty of sunscreen with a sun protec- tion factor (SPF) rating of at least 15, or by wearing a hat and covering up. In all swimming activities, precautions should include procedures and equipment for immediate warm- ing of anyone showing symptoms of chill. If a swimmer becomes panicky, he or she should be removed from the water and calmed. of Scouts BSA Requirements is issued. Start in the glide position on your side with one ear in the water and the nose, mouth, and other ear out of the water. Because water will move heat away from the body faster than air, keeping your face and head in the water will speed up heat loss. out what you can about the area Spinal injuries can occur from diving into shallow or where you will be obstructed water. For swimming short distances, six kicks per arm cycle works well. 3 feet maximum Leaping entry (stride jump) Leaping Entry (Stride Jump) Stand with both feet near the edge of the pier or pool. Hypothermia is caused by ones core body temperature falling below 95F. Without pausing, straighten out your arms with your palms facing your feet. Auvergne-Rhne-Alpes has become established as France's second most important economic region and Europe's fifth most important region in terms of wealth creation. If you are alone in cold water and more than a short distance from safety, your best strategy is to float motionless. up from the bottom. . 8. In addition, for many of the merit badges, we have included the Copyright date As your floating experience and confidence increase, you will be able to breathe in a more relaxed and natural rhythm. However, there must always be an adult supervisor who understands his or her responsibility and ensures that the ele- ments of Safe Swim Defense are followed. The breaststroke begins in the prone glide position with both the arms and legs straight. To do this, press together tightly and float motionless. For jellyfish stings, soak the area with vinegar or alcohol, or cover with a paste of baking soda mixed with water. www.scouting.org/ To treat hyperventilation, have the victim breathe slowly, either through pursed lips or into a paper bag. 38 swimming.Swimming Strokes Back Crawl The back crawl, or backstroke, has two parts: a flutter kick and a continuous arm stroke. Do not try to keep your arm straight, which swimming and will either pull it to the side of your body or up toward the in competition. . The 100 yards must be swum continuously and include at least one sharp turn. Take 10 minutes to quickly watch these videos so that you can be sure youre using the proper form while swimming. Therefore, the best tactic for survival in cold water is to use any clothing you have to remain buoyant and keep warm. Because of the danger involved in any aquatic activity, its crucial to always go in with a plan and prepare for any dangers that might arise. If you are doing the trudgen crawl, do two or three flutter kicks between scissors kicks. The SKU appears If your skin begins to redden or feel painful, get out of the sun. . Rip currents form a funnel of current that moves much faster than the current on either side.The current can be so strong that it may be difficult or impossible to swim against it. Pioneering Merit Badge and Worksheet Discuss the hindrance of, additionally first-aid treatment for, injuries and conditions that could occur while working on pioneering projects, including line splinters, rope burns, cuts, scratched, insect bites and stings, hypothermia, water, heat fatiguedness, heatstroke, sunburn, and falls. Swimming is a leisure activity, a competitive sport, and a basic survival skill. with the Merit Badge name, BSA publication and stock (SKU) numbers (e.g.. 35859 . . . There are several skills used to inflate clothing. The swimmer area may be up to 12 feet in depth in clear water and should be defined by floats or other markers. On the following pages, you will find the required strokes illustrated and explained as you should swim them to complete requirement 5. swimming 35Swimming Strokes. It is the fastest and one of the most graceful of all swimming strokes. An overarm back crawl may be used if it clearly allows you to rest and catch your breath. These types of injuries can be life-threatening to the victim and are impossible to treat in the field. Swimming Merit Badge is offered on Sundays, October-December. You can purchase these at the Scout Shop, or your troop library or a Scout who has finished the badge may have a copy. . . On the downward part of the kick, keep your leg and knee straight. up again. Rip currents are long, narrow sections of water that form after waves break and the water goes back out. PubHTML5 site will be inoperative during the D iscuss the prevention of and treatment for health concerns that could occur while swimming, including hypothermia, dehydration, sunburn, heat exhaustion, heatstroke, muscle cramps, hyperventilation, spinal injury, stings and bites, and cuts and scrapes. . Keep your PFD and all clothing on for insulation. 16 swimming.Safety Pool and Surf Swimming Unless your unit is experienced Safe Swim Defense applies to swimming at a beach, in ocean private or public pool, wilderness pond, stream, swimming, it lake, or anywhere Scouts swim. badge counselor or the supervisor of certain activities that may be involved To treat dehydration, encourage the victim to rest and replenish their body with water and electrolytes. sunburn, heat exhaustion, heatstroke, muscle cramps, hyperventilation, Start on your back in the glide position. . . However, the detailed requirements for each merit badge minus the informative text that is in the merit badge pamphlets you can purchase are, and combined with the library and internet resources, will . a number of years ago, but only six (Camping, Citizenship in the Community, If you suspect someone of having heatstroke, immediately call 911. The pamphlet for Citizenship in Society is available in both English and Spanish . When lifeguards are not provided by others, the adult supervisor must assign at least two rescue personnel, with additional numbers to maintain a ratio to participants of 1:10. . . Training sessions can be on a flexible schedule. is sometimes described as Arm Stroke. If the victim is conscious, examine them for signs of confusion, inability to remember basic facts, lightheadedness, slurred speech, or uneven people dilation. Hopefully, you'll learn a few things along the way and make the best of your time in Scouting. Water Sports Book. . Earn the Swimming merit badge..wim continuously for 400 yards using each of theb S . The qualified supervisor, the designated response personnel, and the lookout work together as a safety team. The lookout should have a clear view of the entire area but be close enough for easy verbal communication. Take a breath every arm cycle until you can do it without having to pause. . Explain the unique benefits that could be gained from this program, and discuss how personal health awareness and self-discipline would relate to your own willingness and ability to pursue such a program. . . . JavaScript seems to be disabled in your browser. Keep your legs straight with your toes pointed and have your arms at your sides with your hands on your thighs. . . This raises your shoulder to make it easier to recover the arm while the opposite shoulder goes deeper into the water for its catch position. . number appears in the copyright statement typically on page 2, and It can carry an unsuspecting swimmer long distances from shore and even out to sea. 5. Veterinary Book. SWIMMINGHow to Use This Pamphlet The secret to successfully earning a merit badge is for you to use both the pamphlet and the suggestions of your counselor. Rest your head on the knot, lie back, and relax. The water level should be between your eyebrows and your hairline. . If so, you're in the right place! If you suspect that someone is suffering from heat exhaustion, immediately get them into a cool area to rest. The movement begins at the hips and flows to the feet. Consider the components of the test: 1. Have him sip water. A person also may develop a headache, muscle cramps, and rapid pulse; look pale; and be sweating heavily. Bring your heels toward the hips as far as possible just beneath the waters surface. 8. Once the count is confirmed, a signal is given to resume swimming. Limit the height of the starting point to 3 feet above the water. Place the front of the pants next to your chest and fasten the belt behind you. When you need to breathe, quickly exhale and then breathe in fresh air through your nose or mouth to keep your lungs filled with as much air as possible. 2023 Boy Scouts of AmericaNational Supply Group. gested outline for Swimming merit badge instruction. . To correct the problem, be sure to exhale com- pletely while your head is down in the water. This may be the best chance you will have to learn about this particular subject. . spinal injury, stings and bites, and cuts and scrapes. Rescue personnel must be able to easily reach the bottom. Museum Saint-Laurent Archaeological Museum, Grenoble. . as a free PDF file from Scouting.org. Explain why swimming rescues should not be attempted when a reaching or throwing rescue is possible, and explain why and how a rescue swimmer should avoid contact with the victim. Splash water over them from time to time to help them stay filled with air. Send comments to the workbook developer: craig@craiglincoln.com . BSA Swimming Merit Badge Book Pamphlet - January 1, 2010 by BSA (Author) 4 ratings Pamphlet $7.99 7 Used from $2.06 2 New from $7.99 Boy Scout Merit Badge book Swimming Publication date January 1, 2010 See all details Frequently bought together + + Total price: $23.97 This item: BSA Swimming Merit Badge Book by BSA Pamphlet $7.99 Practice floating in chest-deep water. Take a deep breath and hold it. swimming 33.Swimming Strokes Swimming Strokes By completing the Second Class and First Class swim- ming requirements, you have shown that you have some skill and endurance. This will protect your head and neck from being injured by unseen objects below the surface or when the water is shallower than you think. 30 feet from shore in deep water. 3. where we have not listed the Copyright date, please To treat heat exhaustion, have the victim lie down in a Most sunburns are first-degree burns, but repeated sunburn over a long period of time can cause skin damage and increase the risk of skin cancer. Your palm should be flat and should push backward against the water. The supervisor must provide instruction and rescue equipment and assign areas of responsibility as outlined in Aquatics Supervision, No. Comfortable water temperature for swim- ming is near 80 degrees. Turbid water exists when a swimmer treading water cannot see their feet. The PFD will help keep you afloat. . Terms|Privacy Policy|Accessibility| 2023 Boy Scouts of America|National Supply Group. Swimming Merit Badge Pamphlet $ 5.99 Add to cart SKU: 650745 Categories: Eagle Required Merit Badge Pamphlets, Literature, Merit Badge Pamphlets, Program Literature Description Description Swimming is a leisure activity, a competitive sport, and a basic survival skill. Trudgen, side view swimming 43Swimming Strokes. Open-water swimming in temperatures of 65 degrees or lower may pose substantial risks and should be avoided. (either old or new) they can earn the badge. Treat any activity around water very seriously, and youll be able to keep yourself and your friends safe! . About halfway through the power phase, your elbow will be bent 90 degrees and your hand will move toward the surface of the water. A rarity in Europe, this museum was installed in an old parish church. Turn your feet so your toes are pointing out and your ankles are fully flexed up. If the cut or scrape is minor, youll want to clean the wound with water and wash around the affected area with soap. Lifesaving Merit Badge (Midwest Aquatics) April 16, 23 and 30 1:00 PM - 3:30 PM Midwest Aquatics | 7565 West 160th St. Overland Park, KS 66085 $20 fee per Scout due at first session (cash or check only) Scouts must attend all 3 sessions Course is limited to 20 Scouts only Limited Capacity | All Scouts MUST pre-register SOLD OUT Questions? BSA Advancement ID#: . The 100 yards must be swum continuously and include at least one sharp turn. As you finish your glide, repeat the process. 4. DisciplineRules are effective only when followed. Hydrate the victim slowly, avoiding drastic rehydration. Do not move the victim unless they are in immediate danger. Any strong sidestroke or breaststroke, or any strong overarm strokeincluding the back crawlis acceptable. which,. . The adult supervisor may serve simultaneously as the lookout but must assign the task to someone else if engaged in activities that preclude focused observation. Swimming Merit Badge Pamphlet 35957.pdf Adobe Acrobat document [8.0 MB] Optional Merit Badges Click to Open Merit Badge Worksheets American Labor Merit Badge American_Labor_2006.pdf Adobe Acrobat document [1.1 MB] Animal Science Merit Badge Animal Science Merit Badge Pamphlet.pdf Adobe Acrobat document [17.4 MB] Archaeology Merit Badge To change your center of weight when floating, move your arms away from your sides and above your head. If it pamphlet lists a printing date more recent than the Copyright date, old requirements 1, 3, and 5 and new requirements 2, 4, and 6-8. . If the person is able to drink, give small amounts of cool water. E-books from Scoutshop.org. Time the arm strokes and kick so that the arms and legs are both at their full length as the kick finishes. The adult supervisor may serve simultaneously as the lookout but must assign the task to someone else if engaged in activities that preclude focused observation. Reach out straight out from your shoulder with the trailing arm. waves beach 18 swimmingFirst Aid .Safety Following Safe Swim Defense will eliminate any serious risks in Prevent heat swimming, but remember to take proper precautions. Rotate your hand so that your thumb enters first as your arm straightens under the water to its full length. Requirement 10c must be completed in writing. . Muscle cramps are usually caused by a lack of water and electrolytes. 5. You must accomplish the change of stroke in deep water without any push-off or other aid. . Jump feetfirst into water over your head in depth, . Take precautions to prevent sunburn, dehydration, and hypothermia.Life Jacket Use:Swimming in clear water over 12 feet deep, in turbid water over 8 feet deep, or in flowing water may be allowed if all participants wear properly fitted, Coast Guardapproved life jackets and the supervisor determines that swimming with life jackets is safe under the circumstances. In water over your head, but not to exceed 10 feet, do each of the following: a.