It causes suppression of the bone marrow. They can advise you on any next steps. Learn more here. Here are 8 possible reasons you bruise so easily. A Zumba class or 30 minutes on the treadmill aren't likely to cause a problem, but weightlifting or running a marathon can do it. Symptoms of anemia can be severe fatigue, dizziness, or shortness of breath, so watch out for these and see a doctor to get your iron levels tested if you think something's up. There may be a blood clotting issue or another underlying condition that needs treatment. Mayo Clinic does not endorse companies or products. Having a vitamin C or vitamin K deficiency. Easy bruising is common with age. Those telltale marks that appear when your little one gets banged or bumped happen because the blood vessels underneath the skins surface break so that blood leaks out and forms a bruise. Selective Serotonin Reuptake inhibitors such as fluoxetine (Prozac), Citalopram (Cipramil), and others. Sometimes, bruising is a sign of a more serious issue, so talk to a healthcare provider if you experience unexplained or large bruises. This morning on Sky's Sophy Ridge on Sunday, nurses union leader Pat Cullen attacked the government over its failure to give RCN members a decent pay rise These are rare, but they can be life-threatening if you don't treat them. Call your doctor to get a diagnosis if you think ITP is the cause of sudden easy bruising. MNT is the registered trade mark of Healthline Media. Easy bruising sometimes indicates a serious underlying condition, such as a blood-clotting problem or a blood disease. However, taking anticoagulants and antibiotics that interfere with vitamin K production may cause deficiencies. Platelets stop bleeding within your body to heal your bruise. Anticoagulant activity of select dietary supplements. These Broccoli Nutrition Facts Prove There's More to It Than Fiber. Esraa A. MagidAuthorMORE INSIGHTS, 5 Causes of Bruising Easily All of a Sudden (In-depth), 7 Causes of Headache at 4 PM Every Day & How to, 4 Causes of Headache in a 39-Week Pregnant, Vitamin B12 101: Benefits, Sources causes of deficiency, &. Most often, a ruptured spleen is caused by blunt force trauma. The ITP is often triggered by viral infections or certain medications such as aspirin and carbamazepine. Accessed March 14, 2022. "When a blood vessel gets damaged, the body starts a response to try to rapidly repair it like plugging a leaky pipe. If your blood cells arent healthy, your body wont be able to get the oxygen that it needs to function. Most bruises aren't much more than a nuisance, but if it's very painful, or if you've had it for 2 weeks and it doesn't show signs of getting better, call your doctor. Mayo Clinic Staff. We avoid using tertiary references. Humans cannot form Vitamin C, So they must obtain it through food. (2016). Also, tell your provider about any supplements you're taking especially if you're taking them while on a blood-thinning drug. If you arent getting enough vitamin C, your skin may begin to bruise easily, resulting in random bruising. MD, Internal Medicine and Nephrology specialist.Dr. Resting and elevating the injured area to prevent swelling and to relieve pain. Bruising and bleeding are some of the common symptoms of leukemia. Heart-healthy diet: 8 steps to prevent heart disease. Theyre caused by a blood vessel break. Although random or sudden bruising does not necessarily mean that a person has a medical condition, it may still be worth discussing with a doctor. Is this cause for concern? Topical and systemic corticosteroids can be used to treat various conditions, including allergies, asthma and eczema. However, easy bruising can sometimes be a sign of a more serious problem. 5 Causes. Goldman L, et al., eds. Tiny reddish spots on the skin (purpura). The most common cause is aging or the side effect of medications such Bruising easily can have a wide range of possible underlying causes, including blood-clotting problems or a blood disease. But it could also be a harmless condition. The best course of action is to see your doctor and have your situation evaluated. William Nichols, M.D., Hematology, Mayo Clinic, Rochester, Minn. #bruising. It may also be an indication of a vitamin deficiency, or a deficiency in the compounds needed for blood clotting. Gardner-Diamond syndrome is a condition wherein painful and unexpected bruising occurs, mainly on the arms, legs, or face. As people get older, the skin becomes thinner and loses some of the protective fatty layer that helps cushion blood vessels from injury. Bruising (ecchymosis) happens when small blood vessels (capillaries) break under your skin. (2018). But if you still find unusual bruises after switching up your diet or cutting back on OTC pain relievers, it may be time to consult a doctor. Note that any significant bruising (more than five bruises) requires medical advice from your doctor. It is an immune disease in which your body attacks your own platelets. 1 doctor answer 1 doctor weighed in. Someone with von Willebrand disease might notice large or lumpy bruises from minor, even unnoticeable, injuries. If diabetes has already been diagnosed, your bruising may simply be a result of slow wound healing. "[Capillaries] can be weak because there's not enough protein to hold them in place or because of problems in the layers of the vessels," she says. Bruising can easily be a symptom of a bacterial infection called sepsis. Accessed March 14, 2022. the unsubscribe link in the e-mail. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. Some studies suggest that certain dietary supplements such as fish oil, garlic, and ginseng may also be factors in bleeding and bruising. Fatigue. Wearing protective gear like helmets and pads when playing contact sports, bicycling or riding a motorcycle. It is impossible to completely prevent bruising. Vora, A., & Makris, M. (2001). People older than 65 years are more likely to bruise, along with women and people assigned female at birth. But sometimes your blood isnt able to form clots as it should. Symptoms of a bruise include: Bruises are sometimes called black-and-blue marks. If you have symptoms of kidney People who have this condition have joints that move far beyond the typical range of motion and stretchy skin. As the area heals, the bruise may turn a lighter shade of brown, green or yellow. Our content is not intended nor recommended as a substitute for medical advice by your doctor. What causes this? Bruising in leukaemia VS ordinary bruising. That doesn't mean you should stop moving; just stay safe in the weight room or on the field by paying attention to your surroundings and your movements, going slower if you need to, and staying extra focused when you're running on the road. Instead, discuss your concerns with your doctor to find the treatment plan that works best for you. Individuals with food allergies and restrictive diets. 1. Here's what might be causing them and how theyre treated. You don't recall bumping into anything, but lately you seem to be bruising frequently. Your liver is super important for producing the molecules that lead to blood clotting, which means it's also crucial for preventing bruises, explains Dr. Elliott. These blood vessels leak into surrounding tissues. If you suddenly get easy bruising, review any recent medications and even the list of your chronic medication. This content does not have an Arabic version. Bleeding under the skin may also present as pinprick-sized red or purple dots that resemble a rash. 2023 Healthline Media LLC. Bruises that dont go away, or bruises that occur for no apparent, Sporadic bruising usually isn't cause for worry. Without enough platelets, the blood has trouble clotting. You can learn more about how we ensure our content is accurate and current by reading our. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. Totally normal. The most common cause is aging or the side effect of medications such as blood thinners or chemotherapy. That will make you feel better and keep the bruise from getting bigger. Shmerling, R. H. (2018). Dr. Michael Sparacino answered. Bleeding into the skin may cause only discoloration, or the spot may be swollen and tender to the touch. You can help your bruises heal faster by: Everyone experiences bruising. The length of time youll have a bruise varies based on what caused your bruise and the type of bruise. Liver disease can If you're on a blood thinner such as Plavix or Coumadin, you might notice you're bruising more easily than before starting the medication. (n.d.). Bruising can happen more easily if a person uses certain medications or has a health condition or. But if you often drink a lot of alcohol and you tend to bruise easily, it may mean you've got liver problems. Blood disorders usually cause symptoms other than bruising. Both of these things mean you get more bruises. This means that a minor bump or injury can cause large or lumpy bruises. Frequent bruising may also be a sign of Get useful, helpful and relevant health + wellness information. Clopidogrel (Plavix) is commonly used in patients with ischemic heart disease. If a loved one has a bruise that can't be explained, particularly in an unusual location such as on the face, be aware of the possibility of abuse. Aging As you age, your skin gets thinner and you lose some of the protective fat that cushions your blood vessels health information, we will treat all of that information as protected health See additional information. https://www.nia.nih.gov/health/skin-care-and-aging. https://www.merckmanuals.com/professional/hematology-and-oncology/bleeding-due-to-abnormal-blood-vessels/senile-purpura. Bruises are common and usually disappear with time. Oftentimes, you can reduce your risk for future bruising by making sure youre getting the right nutrients in your diet. (2017). Stanger M, et al. Bruises look like a mark on your skin thats black and blue or red to purple. Improve your sense of balance by practicing. These bruises can get larger, turning your skin purple. It's pretty typical to bruise easily on your legs or arms (you could even get bruises on your legs from foam rolling too hard! Randomly bruising easily? Anyone who suspects liver or kidney disease should consult a doctor. It's not likely, but it's possible that your bruises are a sign of blood Bruises form a mark on your skin that ranges in color from black, blue, purple, brown or yellow. Bruising occurs when the repairs don't come quickly enough, resulting in a collection of blood outside of the vessels," explains Dr. Elliott. People who have cancers in parts of the body responsible for blood production, like the liver, may also experience unusual clotting. AIcohoI-induced bone marrow suppression leads to easy bruising all of a sudden when the platelets drop below a certain number. ), but when you spot bruises on your abdomen, back, or face with no known trauma to those areas, it could signal an underlying condition, says Dr. Elliott. If you notice marks on your arms or legs after an intense workout, try the "RICE" method: We don't mean you woke up with a black-and-blue mark because you bumped into something after one too many cocktails. Other medications that may cause sudden bruising include: Any recent drug before the onset of sudden bruising should be reported to your doctor. Doctors can detect a liver or kidney condition during routine blood tests, so don't be afraid to speak up if you suspect there's a problem. This will allow him/her to examine you, ask specific questions. While they can lower the chances of blood clots, that also means your body is slower to stop a bleed. Symptoms can occur at any age, but most severe cases tend to occur during childhood. These Okra Health Benefits Will Make You Rethink This Summer Veggie. Steroids like prednisone can also cause easy bruising, because they thin the skin. Problems with two major organs your liver and kidneys can cause blood abnormalities. The formation of blood clots relies on good nutrition, a healthy liver, and healthy bone marrow. A ruptured spleen can be a life threatening condition and requires immediate attention. It may also result from pricking the skin to test your blood sugar or injecting insulin. They create and support wound healing. Steroids and anti-depressants can also make you bruise more easily. Find out what role aging plays and when to consult a health care provider. But if you're waking up more mornings than not with a new bruise, you're probably wondering what it means or if there's something more serious going on with your health. Dr. Allison Greco answered. Learn more about what the colors of a bruise mean here. These form when blood pools under your skin. The Health Benefits of Lemons Are Far from Sour, The Causes of Cherry Angiomas and How to Get Rid of the 'Red Freckles', What the Color of Your Poop Can Tell You About Your Diet and Health, Everything You Need to Know About Lumify Eye Drops, Benefits of Iron and Iron-Rich Foods to Add to Your Diet, Everything You Should Know About Gestational Diabetes. What We Know. Always mention any unusual bruising during pregnancy to a doctor or midwife. Most bruises eventually disappear as the body reabsorbs the blood, although healing might take longer as you age. People who have hemophilia B are missing a clotting factor called factor IX. If you experience frequent or unexplained bruising, your provider may order tests to rule out possible causes. Watch where youre walking. Thrombophilia typically has no symptoms until a blood clot develops. Your body quickly tries to repair the damage, and if it's not fast enough, you'll get a bruise. Other symptoms of iron deficiency include: Although rare in healthy adults, vitamin K deficiencies can slow the rate at which blood clots. Why do women bruise more easily than men? That's because you're pushing your muscles with so much effort that it leads to tiny tears in your blood vessels. Factor X deficiency is a condition where there isn't enough of the protein factor X in the blood, leading to uncontrolled bleeding. This content does not have an English version. Sometimes bruising occurs due to vitamin deficiencies. Medications that are known to reduce your bloods ability to clot include the following: If you notice that you have increased bruising, do not stop taking your medications. Disseminated intravascular coagulation is a rare, life threatening condition. Tell your health care provider or pharmacist if a medication makes you dizzy or sleepy. Medications can also hinder the blood clotting process and inhibit platelet function. Cleveland Clinic Community Care puts patients first by offering comprehensive, coordinated, personalized healthcare. Bruises are often harmless, but they can sometimes indicate a medical condition that requires medical treatment. Some Types of Cancer. Cushing syndrome causes the skin to thin, resulting in easy bruising. In this article well take a closer look at what can cause you to bruise easily and when its important to see your doctor. Our website services, content, and products are for informational purposes only. The table below is an overview of the causes of bruising easily all of a sudden. When blood isnt clotting like it should, bleeding can be heavier or longer than normal. (2011). Most cases of random bruising are nothing to worry about. Cancer treatments, such as chemotherapy and targeted therapy, may also lead to bruising. 2017; 10.1016/j.jaad.2016.11.009. This bleeding disorder is caused by a low platelet count. The skin is also thin, fragile, and easily damaged. 1. Easy bruising can also occur because of absent or deficient blood-clotting elements. Mayo Clinic Staff. Symptoms of an Achilles tendon rupture are hard to ignore. Signs and symptoms of non-Hodgkin lymphoma. Most bruises are nothing to worry about and will heal within a couple of weeks. Achenbach syndrome is a rare and benign condition wherein sudden bruising appears on one or more of the fingers. https://orthoinfo.aaos.org/en/diseases--conditions/muscle-contusion-bruise. But if you notice that youre bruising more easily than usual, or the bruises are larger and are accompanied by other symptoms, its best to follow up with a healthcare professional. It can also occur if the red blood cells lack enough hemoglobin, the iron-rich component Accessed March 14, 2022. Vitamin C deficiency. Vitamin K deficiency leads to defective blood coagulation, which results in bleeding tendency and sudden onset of easy bruising. information is beneficial, we may combine your email and website usage information with See additional information. More severe bruises might need treatment. Children: If there is bleeding, the first choice is IV IgG (intravenous immunoglobulin G). However, if a bruise persists, changes in size, or looks unusual, there may be an underlying condition or other factors. When blood leaks out of surrounding vessels, it leaves that purple-ish spot. You can learn more about how we ensure our content is accurate and current by reading our. Its also important to be aware that unexplained bruising may be a sign of domestic violence or assault. When to see a doctor or other healthcare provider, thedermblog.com/2008/03/17/why-do-women-bruise-more-easily-than-men/, mdanderson.org/patients-family/diagnosis-treatment/emotional-physical-effects/bleeding-bruising-cancer.html, my.clevelandclinic.org/health/diseases/15235-bruises, ghr.nlm.nih.gov/condition/ehlers-danlos-syndrome, ghr.nlm.nih.gov/condition/factor-v-deficiency, hemophilia.org/Bleeding-Disorders/Types-of-Bleeding-Disorders/Hemophilia-A, hemophilia.org/Bleeding-Disorders/Types-of-Bleeding-Disorders/Hemophilia-B, nhlbi.nih.gov/health-topics/immune-thrombocytopenia, merckmanuals.com/professional/nutritional-disorders/vitamin-deficiency,-dependency,-and-toxicity/vitamin-k, mayoclinic.org/diseases-conditions/cushing-syndrome/symptoms-causes/syc-20351310, mayoclinic.org/diseases-conditions/ehlers-danlos-syndrome/symptoms-causes/syc-20362125, mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/easy-bruising/art-20045762, mayoclinic.org/diseases-conditions/hemophilia/symptoms-causes/syc-20373327, mayoclinic.org/drugs-supplements/ibuprofen-oral-route/description/drg-20070602, mayoclinic.org/diseases-conditions/iron-deficiency-anemia/symptoms-causes/syc-20355034, mayoclinic.org/documents/mc5129-0709-sp-rpt-pdf/doc-20079085, mayoclinic.org/diseases-conditions/von-willebrand-disease/symptoms-causes/syc-20354978, macmillan.org.uk/information-and-support/lymphoma/lymphoma-non-hodgkin/understanding-cancer/signs-and-symptoms.html, uwhealth.org/health/topic/symptom/bruises-and-blood-spots-under-the-skin/bruse.html, ods.od.nih.gov/factsheets/VitaminC-Consumer/, health.harvard.edu/staying-healthy/why-do-i-bruise-more-easily-as-i-age. FYI, people with heavy periods and those who are pregnant or breastfeeding are more prone to an iron deficiency, according to the American Society of Hematology. You should also consider a history of trauma or vigorous sports or playing. This may make your skin more susceptible to bruising. Sporadic bruising usually isnt cause for worry. It could be a sign that you've got a condition called cirrhosis, which is scarring of the liver.It's a serious illness, so see your doctor. In rare cases, one of the following conditions may cause random bruising. Wrap the ice pack in a towel and apply ice for no more than 15 minutes at a time. If your bruising is tied to medication overuse, you may also experience: If you suspect that your bruising is a result of OTC or prescription medication use, see a doctor. All rights reserved. Commonly used dietary supplements on coagulation function during surgery. However, there are steps you can take to help the bruise recover. If you're getting unexplained black-and-blues on the regular, it could be because of weakness in your capillaries those small, branching blood vessels throughout the body. If you havent already received a diabetes diagnosis, look for other symptoms such as: See a doctor or other healthcare provider if youre experiencing one or more of these symptoms alongside bruising. Can Too Much Green Tea Lead to Liver Damage? These causes are covered in more detail below. Immune-mediated disease leads to low platelet count.
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